Six Tips for Happiness
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Marco Venturelli
10 January 2021
Advice from Tal Ben-Shahar. 1. Give yourself permission to be human. When we accept emotions — such as fear, sadness, or anxiety — as natural, we are more likely to overcome them. Rejecting our emotions, positive or negative, leads to frustration and unhappiness. 2. Happiness lies at the intersection between pleasure and meaning.Whether at work or at […]